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Part of Series: Cooked foods above 150 Celsius
Part of Series: How to recuperate faster from a cold, infection or surgery
What type of vegetables and fruits can be eaten to boost Immune System immediately
Yogurt, Broccoli, Sweet Potatoes , Almond, Avocado , Spinach , Cabbage, Green beans, Celery , Corn , Kale, Lettuce , Carrots, Turnip , Peas. Bell Peppers , Cucumbers , Eggplant, Tomatoes, Watermelon , Pumpkin , Cauliflower, Any type of beans (red beans, Lima beans, black eyed peas), Okra, Garlic , Onion , Lotus root, Potatoes, Bamboo, Cassava , Ginger, Yam. Are some examples of foods that can be eaten to boost Immune System immediately.
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