Three Pillars of Health

Mental, physical and financial Health should be maintained stable.
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stanko 2018-11-29

Getting good nutrition and maintaining an active lifestyle are important predictors of longevity and quality of life, and have been shown to lower disease risk. But increasingly, researchers are recognizing equally important, “Pillar” of human health– sleep. Sleep is important not only for the restoration of the body in curing disease but it is crucial in preventing illness. Mental and Financial Health are also very important for the quality of life

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